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Neuroscientist and therapist Nan Wise makes the case that pleasure isn't a luxury or a distraction — it's central to how the brain regulates mood, stress, and wellbeing. Drawing on her own research into the neuroscience of orgasm, she argues that a culture quick to pathologize desire has lost sight of what good sex actually does for us. The result is a smart, hopeful blend of brain science and practical guidance for reconnecting with pleasure as part of a healthy life. Best for readers who want to understand the why beneath the what — and to take their own enjoyment seriously.
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