Come As You Are Workbook

Come As You Are Workbook

Simon & Schuster

The companion workbook turns the ideas in Come As You Are into something you actually do

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Curated by Alexander Institute since 1997.
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The story

The companion workbook turns the ideas in Come As You Are into something you actually do. Through worksheets, self-assessments, and reflective exercises, Nagoski helps you map your own accelerator and brakes, identify what's getting in the way of arousal, and notice the contexts where pleasure comes easily. It's less a book to read than a book to work through — a private, judgment-free way to understand your own sexuality on the page before bringing it into the bedroom. Ideal for readers who liked the original and want to put it into practice, alone or alongside a partner.

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