The Tao of Great Sex

The Tao of Great Sex

Alexander Institute
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Curated by Alexander Institute since 1997.
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The story

Dr. Patti Britton's Alexander Institute introduction to Taoist sexual practice — the ancient Chinese framework that treated lovemaking as essential to long-term physical and mental health for both partners, not as recreation separate from wellness work.

The film walks through the foundational Taoist concepts: the unification of male and female energies, the breath work and pacing that distinguish Taoist practice from more familiar Western approaches, and the specific positions and sequences the tradition has refined over centuries. Demonstrations stay grounded in adaptation for contemporary couples rather than imitation of historical ritual that wouldn't translate.

From the Alexander Institute's Eastern-sex catalog. Pairs naturally with the Tantra and Kama Sutra entries for a complete Eastern-tradition arc.

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