Sexual Satisfaction

Dr. Patti Britton's Alexander Institute guide to the long-term maintenance question — how committed couples actually keep sex good across years and decades, not by accident or chemistry but through deliberate practice and continued mutual curiosity.

Real couples demonstrate the techniques that keep the practice alive: communication patterns and the work of asking new questions, the place of mutual masturbation in a shared practice, the structural value of variety in positions and locations and contexts, and the active role of fantasy and light role-play in keeping novelty alive. The film treats long-term sex as a craft that needs ongoing attention rather than a static condition that survives indefinitely on autopilot.

From the Alexander Institute catalog. A strong entry point for couples a few years in who feel the routines starting to tighten.