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An Alexander Institute treatment of masturbation as a foundational practice — for understanding one's own body, for building sexual freedom and self-knowledge, and for letting a partner watch and learn what works.
The film addresses both sides directly. For men, masturbation as a release from performance pressure — the sensual experience of attention turned inward without expectation. For women, the deliberate work of learning the body's specific responses in the absence of a partner's coordination. Real-life couples demonstrate solo practice and the shared version, with the framing throughout treating masturbation as the foundation rather than a substitute.
From the Alexander Institute catalog. Companion piece to the dedicated 101 Masturbation Secrets volume.
Body-safe materials. Brands we trust.