I love to exercise; it makes me feel good about myself.   I’ve converted one room of my house into a mini gym and I make pretty good use of it.  More and more, my girlfriend Beverley and I have been working out there together.  She seems to especially enjoy it when I push her a little bit, putting her through her paces and trying to motivate her to do better.  She calls me her “very private” personal trainer.

 

I’ve always known Beverley is very inventive, but I had no idea just how creative she could be – especially when it comes to amorous pursuits.  The last time I trained her she showed me a trick or two when she led me through a very motivating mix of exercise and pleasure. 

 

I had created a routine for us that we did several times a week.  It utilized a full series of exercises so we’d be sure to work out both our upper and lower bodies.  We’d usually warm up on the treadmill for about 10 minutes to get our hearts pumping, stretch to get the muscles ready, and then move on to the various machines.  It’s a good 45-minute workout.

 

The last time we went through the routine, Beverley and I first worked up a good sweat as usual.  We hit the treadmill, did some stretching, and then moved to the rowing machine.  Next we wanted to try out our new tension bar.  To use it, you put a hand on each end of the flexible bar and pull the ends together.  Beverley didn’t have enough strength to do it correctly, so I stood behind her and helped her pull. 

 

I have to admit that as serious as I am about exercising, I do lose my focus and get a little horny sometimes watching her work out. So it wasn’t a big surprise that each time we pulled down on the bar my penis popped up and bumped her butt.  She would laugh each time.  After 10 reps, I suggested we move on to something else because Beverley was getting the giggles.

 

I took off my shirt and wiped the sweat from my upper body.  Beverley walked over and stood in front of me with a nasty grin on her face.  Out of nowhere, she leaned over and pulled my shorts down!  “What are you doing?” I blurted out.  She didn’t answer; she just pushed me onto the rowing machine.  Without saying a word she straddled the machine, bent over and kissed me. 

 

I grabbed her ass and slid my hands up under her shorts.  As soon as I touched the warmth there I pulled them off.  She stopped kissing me and took her top off.   Wow… exercise was taking on a whole new perspective.  I could feel myself getting hard.  I stroked myself with one hand and used the other to stroke between Beverley’s legs.  It was getting real juicy down there as she kissed me passionately.  All of a sudden she stopped, stood up, and took hold of my dick.  She said she had some inner muscles that I had been ignoring, and she wanted to work on strengthening them.  Before I knew it, she was sliding down onto me.

 

I agreed that she had some mean muscles begging for my attention.  Leaning back, I used the sliding seat on the rowing machine to push myself further into her.  Man, it felt so good.  I kept rowing and she pumped back and forth with me.  I knew Beverley was enjoying herself because her kisses got more intense.  She was breathing deeply, and suddenly she was thrusting faster.  I heard our skin slapping together each time our bodies collided.   The sound made me even hornier.

 

Beverley was panting now and I knew I was about to hit her spot.  I told her how sexy she was as I kept pumping.  She just moaned… she was off in her zone. 

 

It was a very strange sensation… our muscles were already primed and we were pretty tired, but suddenly we were both energized again.  There was no stopping it now.  I felt the contractions inside her gripping me, and I knew she was about to come.  The thought put me over the edge.  Beverley grabbed my arms and squeezed, and I couldn’t hold out any longer.  I came like a geyser blowing full steam.   It was incredible.  We kissed each other and laid back to rest.

 

I was pretty blissed out, lying there and savoring the awesome experience.  But we weren’t done yet.  Beverley was still feeling naughty, and she had a seductive plan in mind.  She still had some energy left and said she wanted to work on her abs before we called it quits.

 

She laid on the mat and stretched.  Sticking her feet under me for support, she started doing crunches in a slow and languid manner.  Her form was great, as usual.  With her hands behind her head she raised her shoulders up off the floor, holding the position for three seconds. One, two, three… I started counting her reps in my head, as any good trainer would do.  Keep in mind that Beverley was still naked and I was sitting in front of her bent knees so I had a pretty sexy view.

 

I surprised myself when I started getting turned on again so soon.  Watching her crunching, up and down, up and down, I got fixated on her beautiful pussy.  I’m pretty sure she knew exactly what she was doing to me!  I suddenly wanted to taste her so bad!  She finished up two sets of 15 crunches, and her abs looked tight and damn sexy.  She paused and rested, letting her legs fall open. I couldn’t resist planting a kiss on one of her soft thighs.

 

Of course, one kiss led to another and before I knew it her scent was intoxicating me.  I brushed against her savory lips with my nose and mouth.  Then I began probing her with my finger, sliding in and out and circling her clit.  I moved over to her other thigh, softly planting kisses there, but Beverley’s movements made it clear she wanted my attention back on her pussy.  That really turned me on.  I hesitated for a moment, teasing her while I enjoyed the view, and then stuck my tongue in for a taste. 

 

One taste was all it took to get me licking and sucking.  Beverley likes it when I nibble on her clit, so I nipped and nibbled until I worked her up into a frenzy.  She clamped her hands on my head and pushed me deeper into her.  The combination of her scent and her taste was intoxicating.  I pushed my tongue down deep inside.  Then I pressed against her clit, applying pressure with my tongue.  Beverley was thrusting her hips, telling me she couldn’t take any more.  But she sure wasn’t pushing me away!

 

Her juices were flowing and I was licking her like mad.  I sucked and nibbled her clit while my finger dove deep inside her… in and out, in and out… I was mad with passion.  Suddenly Beverley arched her back and let out a wail.  I knew I had hit her spot.  Her whole body tensed and she came again, the lips of her pussy throbbing against my hungry mouth.  When I knew she had enough, I let her go and she collapsed back onto the gym mat.  Then she relaxed.  We lie there, worked out, worked over, and exhausted.  

 

It didn’t seem to matter anymore that I hadn’t finished my routine.  But after a few minutes, I forced myself up and stepped onto the treadmill.  I thought if I could get up the energy, I’d do a short 10 minute jog and call it a day.  But Beverley was still feeling devilish.  I can’t believe that girl’s stamina.  She stepped in front of me, bent down, grabbed my cock and began to stroke it until I was sticking straight out like a flagpole again. 

 

She smiled and said that every part of our bodies was going to get a workout today... she had come hard, and it was my turn now.  She licked the tip of my cock, teasing me, and started counting in a very seductive voice, sucking my cock in and out of her mouth with each number.  That girl really knows how to treat my dick… stroking, sucking, and licking like there’s no tomorrow.  Watching her work on my cock and seeing how much she loves doing it is a huge turn-on.

 

All I could do was practice deep breathing and hold on tightly to the rail of the treadmill.  I closed my eyes, growling and moaning as the waves of pleasure rippled through my body.  Beverley could tell I was about to come again, so she gently slid my dick out of her mouth.  She jumped off the treadmill and teased that she wouldn’t want to interfere with my workout. 

 

She left me standing there and picked up the dumbbells.  She got on her knees in front of a pillow-covered ottoman.  Leaning over, she rested her chest on the pillows.  Wow, she was naked and curvy and looked very appealing, even though I had thought I was spent.  She was doing arm lifts with the weights but my mind was definitely on sex again. 

 

She looked delicious laying over that cushion with her butt pointed straight up at me.  I was standing there naked, staring at her backside and lost in the wonder of it.  When I looked back down at myself, I was hard as a rock again.  That girl can really get me excited.  I was getting thicker and stiffer as I watched her butt pumping in time to the arm lifts.

 

I hopped off the treadmill and knelt over her backside, doing push-ups right over her body. Each time I came down I would kiss one of her cheeks.  Beverley looked so tender I couldn’t resist slipping my dick between her soft folds.  She laughed and said it was definitely the best time she’d ever had exercising.  By now I was riding her backside pretty good.  I slipped out, massaging her clit and her juicy lips with the tip of my dick.  She grabbed my leg and pulled me back in, telling me to do it harder.

 

I shifted my position and gripped the ottoman, doing push-ups right into her juicy opening.  Beverley was pushing her butt into me, harder and harder, and it wasn’t long before we both came, bursting from the effort.  Her pussy contracted, sending wave after wave of pleasure through both our bodies until we collapsed onto each other. 

 

My heart was beating fast and I had certainly worked up a sweat.  After a few minutes, I said that strictly speaking as her trainer, I thought we had had an exceptional cardio workout.   Beverley nodded, her eyes closed, and gave me a kiss.

 

~~~

 

“I love lingerie.  I mean, I love garter belts and silk stockings and fishnet stockings.  The more elaborate the better.  It’s like nice packaging on a beautiful gift.”

 

“Lingerie is very sexy to me.  The only bad thing about it is that it usually doesn't stay on very long!”

 

 

It’s no secret that men enjoy women dressing up in beautiful and sexy lingerie... and sometimes the skimpier the better.  Try surprising your man with a new outfit, or take him shopping with you and let him pick something out. You can also be creative with clothing you already have… like using scarves and ties to momentarily hide certain parts of your anatomy. 

 

Or borrow something out of his closet… women can look really sexy wearing their man’s shirt and nothing else.